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You can ask any boxer and they will tell you that training takes a lot of preparation and hard work. They have to train their bodies by working them out on a daily basis so that they can stay physically fit. Eating healthy is also a must if they plan on reaching peak physical agility and fitness. And they even have to stay mentally fit as well. They can’t allow their opponents to psych them out on fight day, so they make sure to find ways to not let the nay-Sayers trip them up. They do all of this preparation so that they can be well equipped to put up their best fight on D-day. And when these fighters step into the ring on that fateful day, they don’t know what their future will hold. They don’t have some crystal ball that will tell them whether or not they’ll win the fight. They might end up winning with the best fight of their life or they might end up getting beat so badly that the fight only lasts a few minutes, but even though they do not know the outcome, they still get out there knowing that they have put in all the preparation that they need to be a contender.

The future can be a pretty scary thing for boxers, and it can be equally as terrifying for us. We don’t like the unknown and uncertainties, and the future seems to hold a lot of that. We already know what happened in the past because it already happened, and we know what’s going on in the present because it’s happening right now at this very second, but the future will now and forever more be a mystery to everyone, and this is understandably unsettling.

Even though boxers are uncertain of their futures in the same way that we are uncertain of ours, one of the things they can say when they get into the ring is that they have learned from past mistakes. If they have faced this particular opponent before then they know to watch out for his uppercut and to not fall for all of his tricks. They know how this person fights because they have faced them before, and because they have faced them before, they know what they need to do to have a better chance at beating their foe. They want to get hit less, and they realize that they cannot expect to win if they step into the ring and do the exact same thing that they did in the past when they faced their competitor the last time, so they change it up and adjust their techniques and tactics based upon the lessons that they learned from the past. And even though the outcome of the next fight is uncertain, they can go into the ring with a little bit more confidence because they have these lessons from the past that can guide them to victory.

If boxers going into the ring can carry lessons from the past into there with them then so can you. You see the thing is positive thinker, when you learn from your past, no matter how painful it may be, you can use those lessons and apply them to future challenges that may be similar to what you have already gone through.  Good things have happened to us in the past and so have bad things and we often think about these things. When we think about the good things we smile as we look on at these memories with fondness, but when the bad memories enter into our consciousness we often times become scared of them. We hold on to these bad memories, but most of the time we don’t use them to benefit us in some way like we do with our good memories. So, instead of holding on to the bad things from the past, you should let go of these bad memories. Let go of the memories, but carry any and all lessons that you have learned from your painful past into the future with you.

The future may end up seeming a little less scary when you show up each day with an arsenal of life lessons that can help you to combat any potential threats that you might face. Remember you don’t ever want to show up to a fight unprepared. Even the smallest bit of preparation can give you an edge over whomever or whatever you’re facing, and when you come to your fight with your lessons in hand you will end up having just a little bit more of advantage to help you win that fight!

In the wise words of Rafiki, “Oh yes, the past can hurt. But the way I see it you can either run from it or learn from it.”

Learn from your past positive thinkers. Don’t run from it.

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